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A timer app, with regular reminders to stay on task.

The "I'm On It!" timer app for Android is designed specifically for people who struggle to stay focused on the task at hand. These may be children or adults with Attention Deficit Hyperactivity Disorder (ADHD, or ADD) as well as people working through the unique challenges of High Functioning Autism Spectrum Disorder, or ASD (Asperger's Syndrome), and, of course, anyone who struggles to stay focused.

Research-based features

Designed from the ground up to help you or your child with ASD or ADHD learn to stay focused.

Features include:

* A countdown timer, that can be set for any length of time up to 60 minutes (1 hour) so you can divide large tasks into shorter chunks.
* An audible reminder or silent vibration that can be set to go off at regular intervals to keep you on task.
* "Are you staying focused?" Keep track of your progress and work towards a higher score.
* Motivation after each reminder. "Keep going! You can do it!" (text fades quickly to remove distraction)
* Adjustable reminder intervals in the form of "Levels." Once you have mastered level 1, move on to level two. Reminders can be set to anywhere from every 30 seconds to 30 minutes.
* Three visual cues represent the remaining time:
-- A moving clock hand that rotates towards 0.
-- A horizontal progress bar that moves towards the end.
-- A large, easy to read digital display.
* Highly customizable appearance: turn elements on or off to suit your needs. Choose the visualization that works best for you without the distraction of extra features on the screen.

This app can help you. But don't take my word for it:

"One of the most useful tools anyone with ADD /ADHD can have is a timer... set at intervals to keep your mind on task"
--Bonnie Mincu, Senior Certified ADHD Coach

"Helping kids who distract easily involves... breaking long work into shorter chunks"
--Jeanne Segal, Ph.D. and Melinda Smith, M.A.

"Use timers. Allot yourself limited amounts of time for each task and use a timer or alarm to alert you when your time is up. For longer tasks, consider setting an alarm to go off at regular intervals to keep you productive and aware of how much time is going by."
--Robert Segal, M.A., and Melinda Smith, M.A.

"Along with more frequent feedback, children with ADHD/ADD generally require shorter intervals between the opportunity to earn rewards... [and] require more frequent reminders about what is expected of them"
--David Rabiner, Ph.D. Duke University

"For some children [on the autism spectrum] it is helpful to set a timer so the child can keep track of how much time is left... Some children need reminders as the time is winding down to 2 minutes, 1 minute, etc."
--Rachel Wise, NCSP, M.Ed, licensed behavior specialist

"Individuals with autism have trouble perceiving the passage of time... according to two new studies. ...Anecdotal reports suggest that individuals with autism have trouble gauging how much time has passed... One possible interpretation of these results is that individuals with autism construct a rolling average of all the time intervals they’ve experienced across trials. "
--Amanda Leigh Mascarelli

"Most children get better at estimating time as they grow. They learn by averaging their experiences — for instance, previous trips to a supermarket or conversational pauses. Some children have an innate sense of time and rely less on this imprecise averaging tactic. Children with autism are known to have trouble estimating time. A new study suggests a reason for the problem: their relative inability to rely on past experiences as a guide."
--Rachel Zamzow, Ph.D. neuroscience

"Help your child become aware of the things that distract her. With time and practice, she’ll get to know what being distracted feels like, and will recognize when her attention is drifting."
-- ADDitude Editors

(please see the developer website to read the above quotes and more in their original context.)
I'm On It!
Um aplicativo timer, com lembretes regulares para permanecer na tarefa.

O "Eu sou On It!" app temporizador para Android foi concebido especificamente para pessoas que lutam para manter o foco na tarefa na mão. Estes podem ser crianças ou adultos com Transtorno de Déficit de Atenção e Hiperatividade (TDAH, ou ADD), bem como as pessoas que trabalham com os desafios únicos de alto funcionamento Transtorno do Espectro do Autismo, ou ASD (síndrome de Asperger), e, claro, qualquer um que se esforça para ficar focado.

recursos baseados em pesquisa

Projetado a partir do zero para ajudar você ou seu filho com ASD ou ADHD aprender a manter o foco.

Características incluem:

* A contagem regressiva, que pode ser definido por qualquer período de tempo de até 60 minutos (1 hora), assim você pode dividir tarefas grandes em pedaços menores.
* Um lembrete audível ou vibração silencioso que pode ser configurado para sair em intervalos regulares para mantê-lo na tarefa.
* "Você está mantendo-se focado?" Mantenha o controle de seu progresso e trabalhar no sentido de uma maior pontuação.
* Motivação após cada lembrete. "Continue! Você pode fazê-lo!" (Texto desaparece rapidamente para remover a distração)
* intervalos lembrete ajustável em forma de "níveis". Depois de ter dominado o nível 1, passar para o nível dois. Os lembretes podem ser definidos para qualquer lugar de cada 30 segundos a 30 minutos.
* Três pistas visuais representam o tempo restante:
- Uma mão relógio em movimento que gira na direção de 0.
- Uma barra de progresso horizontal que se move para o final.
- Um grande, fácil de ler display digital.
* Aparência altamente personalizável: transformar elementos ou desligar Para atender às suas necessidades. Escolha a visualização que funciona melhor para você sem a distração de recursos extras na tela.

Este aplicativo pode ajudá-lo. Mas não tome minha palavra para ela:

"Uma das ferramentas ninguém mais útil com ADD / ADHD pode ter é um temporizador ... definido em intervalos de manter sua mente na tarefa"
--Bonnie Mincu, Terceira treinador ADHD Certificado

"Crianças Ajudando que distraem facilmente envolve ... quebrando trabalho de longo em pedaços mais curtos"
--Jeanne Segal, Ph.D. e Melinda Smith, M. A.

"Uso dos temporizadores. Allot-se uma quantidade limitada de tempo para cada tarefa e usar um temporizador ou alarme para alertá-lo quando seu tempo acabou. Para tarefas mais longas, considerar a criação de um alarme para disparar em intervalos regulares para mantê-lo produtivo e ciente de como muito tempo está passando."
--Robert Segal, M.A., e Melinda Smith, M. A.

 "Junto com feedback mais freqüente, as crianças com TDAH / ADD em geral, exigem intervalos mais curtos entre a oportunidade de ganhar recompensas ... [e] exigem lembretes mais freqüentes sobre o que é esperado deles"
--David Rabiner, Ph.D. Universidade Duke

 
"Para algumas crianças [no espectro do autismo] é útil para definir um temporizador para que a criança pode manter o controle de quanto tempo resta ... Algumas crianças precisam de lembretes como o tempo está terminando a 2 minutos, 1 minuto etc ".
--Rachel Wise, NCSP, M.Ed, comportamento licenciado especialista

 "Os indivíduos com autismo têm dificuldade em perceber a passagem do tempo ... de acordo com dois novos estudos. ... Relatos sugerem que indivíduos com autismo têm dificuldade para medir quanto tempo passou ... Uma possível interpretação destes resultados é que os indivíduos com autismo construir uma média móvel de todos os intervalos de tempo que eles já experimentou entre os ensaios ".
--Amanda Leigh Mascarelli

"A maioria das crianças ficar melhor para estimar o tempo à medida que crescem Eles aprendem pela média de suas experiências -. Por exemplo, viagens anteriores para um supermercado ou pausas de conversação Algumas crianças têm um senso inato de tempo e depender menos essa tática média imprecisa Crianças com.. autismo são conhecidos por terem problemas tempo estimar um novo estudo sugere uma razão para o problema:. a sua incapacidade relativa a confiar em experiências passadas como um guia ".
--Rachel Zamzow, Ph.D. neurociência

"Ajude seu filho a tornar-se consciente das coisas que distraí-la. Com o tempo ea prática, ela vai ficar a conhecer o que se distrair se sente como, e vai reconhecer quando sua atenção está à deriva".
- Editores additude

(Por favor, consulte o site do desenvolvedor para ler as citações acima e mais em seu contexto original.)
Eu sou On It!

A timer app, with regular reminders to stay on task.

The "I'm On It!" timer app for Android is designed specifically for people who struggle to stay focused on the task at hand. These may be children or adults with Attention Deficit Hyperactivity Disorder (ADHD, or ADD) as well as people working through the unique challenges of High Functioning Autism Spectrum Disorder, or ASD (Asperger's Syndrome), and, of course, anyone who struggles to stay focused.

Research-based features

Designed from the ground up to help you or your child with ASD or ADHD learn to stay focused.

Features include:

* A countdown timer, that can be set for any length of time up to 60 minutes (1 hour) so you can divide large tasks into shorter chunks.
* An audible reminder or silent vibration that can be set to go off at regular intervals to keep you on task.
* "Are you staying focused?" Keep track of your progress and work towards a higher score.
* Motivation after each reminder. "Keep going! You can do it!" (text fades quickly to remove distraction)
* Adjustable reminder intervals in the form of "Levels." Once you have mastered level 1, move on to level two. Reminders can be set to anywhere from every 30 seconds to 30 minutes.
* Three visual cues represent the remaining time:
-- A moving clock hand that rotates towards 0.
-- A horizontal progress bar that moves towards the end.
-- A large, easy to read digital display.
* Highly customizable appearance: turn elements on or off to suit your needs. Choose the visualization that works best for you without the distraction of extra features on the screen.

This app can help you. But don't take my word for it:

"One of the most useful tools anyone with ADD /ADHD can have is a timer... set at intervals to keep your mind on task"
--Bonnie Mincu, Senior Certified ADHD Coach

"Helping kids who distract easily involves... breaking long work into shorter chunks"
--Jeanne Segal, Ph.D. and Melinda Smith, M.A.

"Use timers. Allot yourself limited amounts of time for each task and use a timer or alarm to alert you when your time is up. For longer tasks, consider setting an alarm to go off at regular intervals to keep you productive and aware of how much time is going by."
--Robert Segal, M.A., and Melinda Smith, M.A.

"Along with more frequent feedback, children with ADHD/ADD generally require shorter intervals between the opportunity to earn rewards... [and] require more frequent reminders about what is expected of them"
--David Rabiner, Ph.D. Duke University

"For some children [on the autism spectrum] it is helpful to set a timer so the child can keep track of how much time is left... Some children need reminders as the time is winding down to 2 minutes, 1 minute, etc."
--Rachel Wise, NCSP, M.Ed, licensed behavior specialist

"Individuals with autism have trouble perceiving the passage of time... according to two new studies. ...Anecdotal reports suggest that individuals with autism have trouble gauging how much time has passed... One possible interpretation of these results is that individuals with autism construct a rolling average of all the time intervals they’ve experienced across trials. "
--Amanda Leigh Mascarelli

"Most children get better at estimating time as they grow. They learn by averaging their experiences — for instance, previous trips to a supermarket or conversational pauses. Some children have an innate sense of time and rely less on this imprecise averaging tactic. Children with autism are known to have trouble estimating time. A new study suggests a reason for the problem: their relative inability to rely on past experiences as a guide."
--Rachel Zamzow, Ph.D. neuroscience

"Help your child become aware of the things that distract her. With time and practice, she’ll get to know what being distracted feels like, and will recognize when her attention is drifting."
-- ADDitude Editors

(please see the developer website to read the above quotes and more in their original context.)
I'm On It!

temporizador de contagem regressiva com lembretes para manter o foco - para TDAH \u0026amp; ASD crianças e adultos

I'm On It: Focus Timer for ADHD & ASD

Última Versão de I'm On It: Focus Timer for ADHD & ASD